Hey plan2BFIT friends, we now have a blog! You can check it out here http://bit.ly/2d7OC60. We will be re-posting items we had on Facebook. We will be adding new ones each week. If you have Spotify, we have created a music list to help while achieving your weight loss goals. Spotify is free, and can be downloaded onto any computer or smart phone. Below is the link to our play list. Make sure to follow the playlist, so you have music always readily available. Please share with friends and family.
Here is our music play list. http://spoti.fi/2dst8vH