We have developed the following menu for this year’s Christmas Dinner. It is relatively low calorie and provides a wide range of colors and flavors. Some of the recipes are traditional, some we hope will become new traditions. The actual recipes will be posted on Wednesday. Most of the ideas and pictures for this menu come from www.eatingwell.com. We have made some modifications to the recipes to make them easier, and quicker to cook. We hope you enjoy!

roastedtenderloinbarleyparsleysmashedpotatoesappleconfit brussel
Christmas Dinner Menu
Soup
White Bean & Roasted Tomato Soup
Main Course
  Pork Tenderloin with Roasted Grape Sauce
Side Dishes
Parsley Smashed New Potatoes
Roasted Brussels Sprouts with Pancetta & Sage
Butternut & Barley Pilaf
Dessert
Apple Confit with Low fat Vanilla Ice Cream and Toasted Almonds

Total Calorie Count: 1086  versus Traditional Christmas Dinner of 3000 Calories