Baked Parmesan Chicken Fingers
This recipe makes 2 Servings. It is low in calories, and quick to put together. The great thing about this recipe it can all be done on a baking sheet. Ingredients 1 TBSP olive oil1/4 Cup Barbecue Sauce1/4 Ranch Dressing2 Chicken Breasts1/2 cup flour1 cup panko1 tsp...
One Pot Butter Chicken
Ingredients 1 pounds boneless, skinless chicken breasts — about 2 large chicken breasts 2 tablespoons olive oil 1 small yellow onion — diced 1 tablespoon minced fresh...
Sheet pan Turkey Meatloaf Dinner
Individual mini meatloaves, green beans, and mashed potatoes, all cooked on one pan? Yes, it’s true! The potatoes are chopped and cooked with a little water in a foil packet so that they steam to tenderness alongside the meatloaves (then you just quickly mash them...
Strawberry Granola Bars
Strawberry Oatmeal Bars are a healthy fruit dessert made with fresh strawberries, quinoa flour crumb topping, and a lightly sweetened vanilla glaze. This healthier oatmeal bars recipe is a favorite, because these delicious treats are easy to make and just 100 calories...
Dark Chocolate Strawberry Truffles
Yields: 16 truffles. These truffles are so easy to make, and they taste just as decadent as ones you’d buy from the store! They’re similar to 72% dark chocolate. They’ll keep for at least a week if stored in an airtight container in the refrigerator. We found...
Roasted Cauliflower Spanakopita Melts
In this carb swap recipe, we take all the flavors of the Greek spinach pie, spanakopita, and put it on a low-carb roasted cauliflower steak. Plus, because you don't have to deal with the fussy layers of phyllo, it's perfect for an easy weeknight dinner. Ingredients...
Greek Pilaf
This easy pilaf is full of flavor and makes a perfect side dish for our Roasted Cauliflower Spanakopita Melts. This make 4 servings. Pre time 5 minutes. Cook time 15 minutes. Ingredients 2 garlic cloves, minced1 tbsp extra virgin oil1 cup long...
Warm Vegetable Salad with Herbed Couscous
Ingredients - Vegetables 2 pounds of small Potatoes, quartered3 tbsps olive oil, divided2 cups cherry tomatoes3 carrots, sliced ¼” circles2 cups fresh green beans, ends cut1 red onion, sliced3 cloves of garlic, minced2 tsp dried basil1 tsp flaked sea salt1 can of...
Todd’s Protein Granola Bars
Ingredients Ingredients 2 cups rolled oats3/4 cup packed brown sugar1/2 cup flax seed meal or quinoa flour3/4 teaspoon ground cinnamon1 cup all-purpose flour1/2 cup craisins or other dried fruit1/4 cup favorite nuts. 1/2 cup chocolate chips3/4 teaspoon salt1/2 cup...
Roasted Gnocchi & Vegetables, with Meyer Lemon Vinaigrette
Ingredients 2 Meyer Lemons, 1 zested and juiced.1 pound of brussels sprouts, quartered2 yellow squash, cut into quarter moons1 onion, thickly sliced1 package of gnocchi4 TBSP of olive oil½ tsp of pepper½ tsp of salt2 garlic cloves minced¼ cup oil packed sundried...